Hi, I'm Anna — and I’m so proud to welcome you to The Studio Standish!

Two years ago, I took a leap of faith that changed my life. With no formal fitness qualifications and a background in social housing, I stepped away from a steady job and into the unknown — taking over the small studio gym I’d been a passionate member of, just as it was about to close its doors.

What started as a bold decision rooted in love for the space and its community quickly became a personal mission: to keep the heart of the gym alive and create a welcoming, supportive environment where people of all backgrounds could feel strong, seen, and inspired.

I may not have followed the “traditional” path into fitness, but that’s exactly what makes this place different. Everything we do here is built on real-life experience, community spirit, and a belief that sometimes, the best qualifications are passion and perseverance.

Whether you're new to fitness, looking for a fresh start, or just want a place where you feel like you truly belong — my studio is here for you.

My Passion is Pound

Pound isn’t just a workout — it’s a release. It’s a full-body cardio jam session inspired by drumming, using lightly weighted Ripstix to turn music into movement. What I love most is how inclusive and empowering it is — you don’t need to be a dancer, a drummer, or even “fit” to feel like a rockstar. Every session is a chance to let go, get loud, and sweat it out in a way that feels like pure joy. Whether you're a total beginner or a seasoned fitness lover, Pound meets you where you are — and takes you somewhere amazing.

Fast forward to today — and here we are! I'm now a qualified Level 2 Gym Instructor, with additional certifications in Indoor Cycling, Group Training, Boxercise — and I’m a proud Pound Pro! Pound is my true passion, and I can't wait to bring these fun, high-energy rockout classes to The Studio.



If you're looking for a welcoming, energetic place to move, connect, and thrive — you're in the right place. I can’t wait to meet you and help you fall in love with fitness all over again!

Classes

  • Pound with AnnaMondays
  • Cardio HiitMondays
  • Strength BootcampMondays
  • Strength & ConditioningThursday
  • Upper Body StrengthThursday
  • Legs, Bums & TumsThursday
  • Strength & CoreFriday
  • Indoor CyclingSaturday

    • The body achieves what the mind believes

    I truly believe that the body achieves what the mind believes. Over the years, I've learned that the biggest transformations don’t just start with lifting weights or running faster — they start with believing in yourself. At The Studio Standish, I’m here to help you build that belief from the very first class. Whether you’re stepping through the door for the first time or pushing yourself to new personal bests, we’ll work together to strengthen both your body and your mindset. When you believe you can, amazing things happen — and I can't wait to help you prove it to yourself!